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Miguel Clark Mallet's avatar

I really like this reflection as someone who comes from the other side, someone who doesn’t do to do lists (but who has a partner who does and is incredibly productive). I’ve often compared myself to those who get shit done, and I’ve found myself wanting. But when I tried to live by lists, that never worked either.

So I do best by living with disciplines that are very few: 10 minutes of morning meditation, half an hour tai chi, and about 250 words of writing. My discipline isn’t about production though. It’s about grounding myself in the things that make me feel whole. I hope you can find and hold on to a few regular acts that do that for you. Mine doesn’t make the voice insisting on productivity go away, but it quiets it just enough.

In the I Ching, a Chinese system of divination, one of the pairs of trigrams is labeled “the taming power of the small.” May you find the Irina-sized discipline, the one that fits only you. Just big enough for that. And please be kind to yourself.

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Ilana Masad's avatar

I loved reading this, Irina This part really struck me: "And this hole, this emptiness that many of us try to fill with work now, it’s older than Darwin and the Protestants and the Industrial Revolution. It’s a voice that says, You should not exist, your mere being puts you in debt. I find this voice in some medieval texts I read, in the notion that people must pay for sins they did not commit. I find it in the Western ascetic tradition, in ideas of self-discipline that are rooted in self-hatred, of self-abnegation to the point of annihilation."

I had never thought about this - how this urge, this almost survivor's guilt of the simply alive, stretches back so much further than we might assume upon first examination.

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